What is in a Subway Steak and Cheese Wrap?
Subway Steak and Cheese is one of the most dependable, fast food companies available and offers a wide variety of sandwiches that are simple to eat. Subway steak and cheese Wrap contains 760 calories, 37 grams of fat, and 65 grams of carbohydrates.
What is in a Subway Steak and Cheese Wrap?
They added several various new items to the Subway menu in 2018. One of them was the delicious Subway steak and cheese wrap.
A mouthwatering tomato and basil wrap is filled with steak, cheddar cheese, guacamole, jalapeno peppers, lettuce, tomatoes, red onions, and green peppers for a unique flavor.
The Subway steak and cheese wrap contains:
- 340 calories
- Fat in total: 10 g
- 4.5 g of saturated fat and 1040 mg of sodium
- 39 g of carbs
- 2 g of dietary fiber
- 5 grams of sugar
- Protein: 23 grams
You can decide on American cheese, cheddar cheese, or provolone cheese for the Steak & Cheese sandwich, which includes pieces of beefsteak.
A 6-inch or 12-inch subwoofer is another option. Even Steak & Cheese Sliders are available in some places.
Subway Steak and Cheese Pricing
Onions, green peppers, Philly-style steak, and, of course, lots of ooey cheese make up the steak and cheese sandwich.
A typical six-inch Steak & Cheese sub will set you back 352 calories, 7.1 grams of fat, 46 grams of carbohydrates, and best of all 25 grams of protein.
While the 12-inch sub costs roughly $8.49, the 6-inch Steak & Cheese sandwich from Subway is $4.99 with 4 ounces of chopped steak.
The most economical course of action would be to buy the larger sub and either share it with someone else or save it for later.
If you want more meat, it will cost extra, though. Because it is quick, useful, tasty, and quick, this sandwich is an excellent fast-food alternative.
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How Many Calories are in a Subway Steak and Cheese Wrap?
According to Subway, a 6-inch Steak & Cheese sub from Subway has 340 calories, 90 of which are from fat.
A food’s calories are a measure of how much energy it contains. Your daily calorie needs will vary depending on your age, weight, amount of exercise, and whether you’re attempting to gain, reduce, or maintain weight.
The Steak & Cheese sandwich is equal to 17% of your required daily calorie intake if you consume 2,000 calories daily.
10 grams of total fat make up the Steak & Cheese sandwich, 4.5 grams of which are saturated fat. It has no trans fat and 50 milligrams of cholesterol.
According to the Mayo Clinic, diets high in saturated fat increase your risk of obesity, heart disease, and other linked medical disorders.
Conclusion
Getting a steak and cheese sandwich from Subway is usually a fantastic idea for supper, but you can also create your own at home with a few basic ingredients.
Green peppers, onions, and white American cheese are combined with thinly sliced beef in this Subway Philly cheesesteak-style sandwich.
The sandwich should be toasted in the oven under the broiler, but it can also be grilled on a griddle or in a frying pan.
